Running

Just Another Day in the Journey to My First 5K

 

Today was a cross training day.  I choose to do “The Biggest Loser Weight Loss Yoga” video.  I’m still using the week 1 – 2 portion of the video.  I can’t believe how much I’m shaking during Yoga.  It’s been about an hour since I finished the video and I can still feel the muscles I worked. 

Now if I can just stop eating the sweets.  Man do  I like Chocolate!!  I know if I can quit drinking soda (I like diet soda) that the cravings for sweets will diminish.

I wonder when it will warm up enough outside so I don’t have to run on the treadmill.  I think the temperature is suppose to be around 30F tomorrow so I may venture outside.  Unfortunately most people don’t shovel their sidewalks so I will be running in the street. 😦

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